About Bre Federico
Hi I’m Bre! I have my masters degree in Exercise Science which I obtained from East Stroudsburg University. I found a love for coaching in my early years of studying for my undergraduate degree. From that point I dove into athletic development and worked with athletes ranging from middle school to the professional level.
I am dedicated to helping others reach their goals. There's something about being able to change someone’s life for the better that is extremely rewarding and fulfilling to me.
Along with discovering bodybuilding I also found a knack for posing. Posing is extremely intricate, different cues and poses work best with different individuals. Each person has a different structure so not all poses fit each person. I enjoy finding the small little details that help others find their confidence through this process and help to show off their physique to its fullest.